Private and Couples Yoga
Each class is designed to your personal wants and needs, to be your perfect class. We combine massage and yoga to help you receive the most out of every lesson. This includes incorporating the use of Thai Massage techniques to increase flexibility and deepen muscular relaxation.
Outdoor Yoga Class
Yoga by Donation! This summer, join us on the lawn of The Wellness Nook every Saturday at 7:45 a.m. and every Sunday at 8:30 a.m. for a 60 minute yoga class (weather permitting; check our social media pages the morning of for cancellations).
Please bring any supplies needed (i.e. mat, straps, block). Thank You
Classes are by donation; average range $5 to $15, but amount is up to the student.